Thou hast with thine arm redeemed thy people, The sons of Jacob and Joseph.
You have with Your [mighty] arm redeemed Your people, the sons of Jacob and Joseph. Selah [pause, and calmly think of that]!
With your mighty arm you redeemed your people; redeemed the children of Jacob and Joseph.
He broke through the rock in the wasteland, and he gave them to drink, as if from the great abyss.